{ "type":"link", "version":"1.0", "provider_name":"Djem Guerreru Inc.", "provider_url":"https://www.djemguerreru.com", "cache_age":21600, "title":"ActionLine KY-61017 Bosu Ball/Dome Ball Exerciser", "author_name":"JOITO's", "author_url":"https://www.joitos.com", "thumbnail_url":"https://cdn.joitos.com/GENERAL/18/184/1840/18402508.V0.jpg", "thumbnail_width":400, "thumbnail_height":250, "url":"https://www.joitos.com/item/43343294/ActionLine%2DKY%2D61017%2DBosu%2DBall%2FDome%2DBall%2DExerciser", "description":"*A cross between a fitnessballand a wobbles cushion with exercise cables. * Use either the ball side up or flat side up for a total balance core workout.* Simply combine the Balance Dome with either a standing desk or a laptop stand and you can be looking to burn in excess of 200kcals/hr (bodyweight dependent) which is approximately three times the rate of calorie burn when sitting* standing for extended periods will engage muscles in glutes, hamstrings and the core as well as offering a change from a sedentary posture* greatly improved balance, meaning increased sure footedness and less likelihood of falling injuries* reduced back issues due to postural change* avoids metabolism going into sleep mode when sitting* Resistance bands for upper body workout* Material: PVC for the Dome, ABS Plastic for the base* Diameter:19' Height:10'", "price":102.92, "currency_code":"USD", "quantity":0, "category":"Outdoor & sports--Pilates--Accessories--Stability balls" }